The number one goal of Real Training is to provide a service that helps our clients make exercise and eating right a permanent part of their lifestyle.
Real Training aims to educate our clients on how to eat in line with their goals, what is stopping them achieving their goals right now and the mental benefits of exercise.
Our App is available for download on your App Store or Play Store. You can also sign up through our website or simply by clicking here . To sign in enter your e-mail address and password, next click on the store and select a membership and start your Real Training!
After signing up you will be able to purchase a membership from our store, book in for your first training session or sign up to online coaching from Real Training. Upon purchasing a membership, you will be emailed a nutrition questionnaire. Once returned you will receive a personalised nutrition plan.
Our app looks after all appointment bookings, cancellations, membership sign ups and even stores your nutrition plan so you can take it on the go!
Sign In to Your Account
At the centre of Real Training’s philosophy is normalising exercise and making it a habit.
No intimidating gym environment, no crazy unrealistic workouts or food plans, no exercise or meal without a reason.
Real Training wants to give you what is necessary for you to achieve your goals inside and outside the gym.
This unique approach allows our clients to receive high quality personal training, customised nutrition packages.
Our objectives include working around injuries, preventing repeated injuries and helping clients develop a normal and healthy relationship with food.
The Real Training approach to exercise and nutrition is centred around one thing - to make it sustainable. Do what works best for you, and then keep doing it!
Work around
your injuries.
Develop healthy
relationship with food.
Prevent
repeating injuries.
Real Training is currently operating from the Oldtown House Ballincollig P31 AX73.
Check out our blog for regularly updated articles.
Giving you exercise and nutrition advise, tips and guidance.
Give us a call if you have any questions.
tel: 0877435887
Send us an email if you have any questions.
[email protected]
